​The abbreviation BCAA (Branched-Chain Amino Acid) is a combination of three amino acids with a branched molecular structure. The 3 amino acids are leucine, isoleucine, and valine. Together with other 6 amino acids, BCAAs are included in the ...

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Glutamine is the most abundant amino acid in the body, and as such, it is rarely sufficient. The huge number of processes where it is involved in often make the body confront compromises were to take glutamine from ...

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HMB also referred to as β-Hydroxy β-Methylbutyrate or β-Hydroxy β-Methylbutyric acid works as a dietary supplement. HMB helps to increase muscle development and strength. HMB supplements may also enhance the gains in the lean body mass; they work ...

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L-arginine (here and after referred to as arginine) is a positively charged amino acid, which is classified as essential or conditionally indispensable at certain conditions. Every fitness enthusiast has heard of L-Arginine, but few know that it neutralizes ...

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Leucine is one of the three interlinked amino acids, often occurring with the acronym BCAAs (the other two are valine and isoleucine). HMB is an end metabolite of leucine when it gets inside the body. ​​Leucine and the ...

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​L-tyrosine is a nonessential amino acid that is part of the composition of proteins in our bodies. This means that normally the body can only synthesize enough tyrosine by converting another amino acid - L-phenylalanine. Tyrosine is always ...

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