Though celery may not immediately spring to mind when the subject turns to superfoods, but the fact is that it really is very healthful. The beneficial attributes of celery are amplified when it is transformed into juice, and ...

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03/31/2018

So, what is a keto diet? The ketogenic diet works for many people as it can target many of the underlying reasons for weight gain. This includes increased blood-sugar levels, hormonal imbalances, particularly insulin resistance, and the cycle ...

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03/31/2018

So what is a low carb diet? A low-carb diet plan involves focusing on foods low in carbohydrates but high in other essential food nutrients – proteins veggies, and natural fats. Carbohydrate-rich foods such as white bread, pasta, ...

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03/16/2018

So, what is a Paleo diet? Wait, have you ever heard about the Paleo diet? Maybe yes or maybe no. Most of us might be not really familiar with the term of the Paleo diet. It’s one of ...

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11/17/2017

It is not difficult for one to create the foundation for a healthy kids’ menu. The tips in this material refer to children aged 1-3 years. The article concerns the creation of eating habits and sets out general ...

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