Yerba Mate (Ilex paraguariensis, Aquifoliaceae) is an evergreen tree characteristic of the subtropical forests of South America. People have thought for a long time that the composition of Yerba Mate contains the caffeine-like substance "matein." ​Today it is ...

Read More

03/24/2020

Fo-Ti known as Polygonum multiflorum is one of the most popular herbs used in traditional Chinese medicine. ​It is known more commonly as He shou wu in China and Fo-ti in North America, with research showing how this ...

Read More

Cardio workouts have a different purpose compared to strength training. Not only different muscle fibers are trained, but also, the load time and the heart function are different. Long-distance running, cycling, swimming, aerobics and other sports are included ...

Read More

03/19/2020

​Strength training is characterized by heavy loads to the central nervous system when training with high intensity (1-5 repetitions over 80% of the maximum overload allowed). The specific loading of the nervous system requires supplements for powerlifting that ...

Read More

03/17/2020

Uses of CBD for Athletes Although there is nothing better than a balanced food and nutrition regimen, there are times when even athletes need to look forward to supplements and energy boosters. Remember, athletes invest much time and ...

Read More

03/13/2020

What Do Natural Sex Supplements for Men Offer It’s not shameful to admit that you have a problem with your penis. First of all, you are not the only one out there. A lot of men suffer from ...

Read More