02/26/2020

Unexpected muscle cramps have long been the Achilles heel for athletes at every level. From Olympians to weak and warriors. ​If you have cramps cramping your system on the basketball court or on the tennis court, we may ...

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02/25/2020

Swimming is one of the most interactive and refreshing activities that you can do. It is a workout that poses lots of benefits to people, from beauty to entertainment, and to wellness that you won’t have any reason ...

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02/25/2020

Struggling with acne isn’t fun. Acne – a chronic, inflammatory skin condition – causes unsightly spots and pimples to form on the skin’s surface. These blemishes occur most frequently on the face, but they can also form on ...

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02/24/2020

First, I would like to start with the fact that this post was sponsored by iHerb for trying, testing, and reviewing the winter supplements mentioned in this post. However, the opinion about the products I am reviewing is my ...

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02/24/2020

It almost seems like every day they’re coming up with a new supplement, and let’s be honest; it’s all getting very confusing. They’re all very tempting as we’re all eager to lead healthier lifestyles and take better care ...

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02/24/2020

Remember the Flinstone vitamin commercials from childhood? They promised to help you grow up healthy and strong (and they were yummy to boot). The vitamins and supplements industry is bigger than ever, with many companies making similar hefty claims. Things ...

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