Strength training is characterized by heavy loads to the central nervous system when training with high intensity (1-5 repetitions over 80% of the maximum overload allowed). The specific loading of the nervous system requires supplements for powerlifting that ...
01/19/2020
The word challenge always seems exciting, don’t you think? Whenever someone says, “I challenge you,” it automatically triggers an adrenaline rush in the brain. It gives you something to work and achieve. But why a 100 rep challenge, ...
Bigger Faster Stronger is a company that was over 40 years ago in 1976 by three very dedicated coaches/teachers. These teachers had observed a lack of proper Physical Education and Athletics at the younger levels. They felt the ...
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