If you have problems with concentration, busy everyday life and you work with large volumes of fast-changing information flows, the heavy workouts can sometimes make things worse by pulling nutrients away from the mind. ​The first solution is ...

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04/02/2020

Inositol belongs to the family of vitamins from B group as often referred to as vitamin B8. Inositol reduces the level of cholesterol and triglycerides (fat) in the body. ​It is responsible for the smooth functioning of the ...

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04/01/2020

Lecithin is a yellow-brown substance that we can meet in the cell membranes in various animal and plant tissues. ​The fat tissue is usually a mixture of substances: phosphoric acid, choline, phospholipids, triglycerides (normal fat), complex glycolipid molecules, ...

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Green tea is one of the most powerful natural antioxidant sources and is the second most popular beverage worldwide. It contains a plurality of polyphenols, in particular, catechins. ​People, however, often overlook the power of green tea as ...

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Nowadays the pharmaceutical market for improving brain activity is flooded with supplements and drugs. A large part of these substances are completely natural and derive from the most common herbs or flowers. ​Few people could imagine that a ...

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Huperzine A is a popular alkaloid that is used as a nootropic, and that is sometimes recommended as a treatment for Alzheimer's disease. It is thought to have neuroprotective properties, and is often considered as a "full package." ...

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