There is often confusion among nutritional supplements users when it comes to speaking of yohimbe and yohimbine. There are 2 kinds on the market - yohimbine hydrochloride (Yohimbine HCL) and yohimbe bark. ​Both are used in medicine and ...

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The pre-workout supplements represent a great part of the sports supplements industry these days. ​The pre-workout supplements are also called boosters. Boosters, because this kind of supplement is claimed to boost your energy, focus, stamina, and endurance. Many studies ...

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Due to the high loads to the heart and the maintenance of the pulse, combinations of stimulants or high doses of separate stimulants are not recommended. Instead of the desired stimulation, they can lead to an excessive increase in ...

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Regardless of whether you are training for a competition or working out to improve your health or lose weight, you will be able to benefit from taking pre, intra, and post-workout supplements. ​Many people do not take the ...

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A common misconception for many is that sleep is essentially stored away in something like a bank. During periods when the time is scarce, and the to-do list is long, it is thought that all that is required is ...

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