05/04/2021

The question we answer with this article is how does CBD make you feel? You may have heard that the benefits of using CBD oil are healthy, but you are uncertain about their taste, thrill, or consequence. You’ve ...

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03/22/2021

Sore muscles are a widespread fact of life that is bound to happen to almost every individual for various underlying reasons like working out, stress, or simply sleeping in the wrong posture. But there is no reason to ...

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05/22/2020

When you’re building up your body, you don’t want to go soft on yourself and proper recovery is the last though on your mind. Pushing yourself to the limit and “feeling the burn” is a core part of ...

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Withania somnifera (also known as Ashwagandha, Indian ginseng, and winter cherry) is a plant of the Solanaceae family. This Ayurvedic herb has gained serious scientific understanding. ​This plant recently found its place as a sports adaptogen by increasing ...

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​The abbreviation BCAA (Branched-Chain Amino Acid) is a combination of three amino acids with a branched molecular structure. The 3 amino acids are leucine, isoleucine, and valine. Together with other 6 amino acids, BCAAs are included in the ...

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04/08/2020

Chondroitin, or - chondroitin sulfate glycosaminoglycan in the form of proteoglycan, is one of the most important components of the connective tissue (tendons and joints). Chondroitin prevents the entry of water and nutrients into the inflamed tendons and ...

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