Are you worried about how to avoid catching a cold or flu? Do you think this will have an impact on your trained body? No doubt that you do not have to answer the questions because the conclusions ...

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​​Panax ginseng is the most widely used type of ginseng. Ginseng is a toning herb, that acts as an adaptogen. Prompts the body to prefer fatty acids instead of glycogen in the process of power generation. Ginseng is ...

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04/05/2020

Glucosamine is claimed as a powerful weapon against wear on the joints. Glucosamine is a substance often used by athletes for arthritis prevention. ​If you have exercised recently and you are an adult or if you exercise intensely ...

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04/01/2020

Lecithin is a yellow-brown substance that we can meet in the cell membranes in various animal and plant tissues. ​The fat tissue is usually a mixture of substances: phosphoric acid, choline, phospholipids, triglycerides (normal fat), complex glycolipid molecules, ...

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​Magnesium is one of the most important cofactors in the human body, along with zinc and manganese.​ ​Magnesium is the mineral that is believed to be involved in most enzymatic reactions. ​That makes it one of the most ...

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03/29/2020

MSM ( Methylsulfonylmethane) is a supplement that you can use if you have problems with joints or joint pains. ​Even in these cases, the substance remains rare as a standalone product, as it is often contained in complex ...

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