GABA is a biogenic amino acid that is synthesized in the brain. It represents a major inhibitory neurotransmitter with a large role in the central nervous system (CNS) and the metabolic processes involved in brain cells. GABA is ...
04/05/2020
Glycine is a nonessential amino acid. This means that glycine can be synthesized in the human body, as sources for that are the amino acids serine and threonine. Glycine is present in both animal and plant sources. Because ...
03/30/2020
Melatonin (5-Methoxy-N-acetyltryptamine) is a hormone present in the organisms of all living beings (from algae to humans). It has been found melatonin plays a crucial role in our bodies. It controls the sleep-vitality rhythm and the related c changes ...
03/18/2020
It is well known that sleep is vital for the human body. It helps us recover from our daily activities and helps us “recharge your batteries.” Sleep is a vital element for the maintaining of a good sports ...
02/25/2020
Do you know that 1/3 of our lives are spent on sleep? That's right, 1/3! The largest sleep study conducted shows that sleep QUALITY is more important than QUANTITY. 3 Reasons Why We Sleep Rapid eye movement sleep (REM) ...
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