Flaxseed oil is high in omega-3 fatty acids, represented mainly by ALA. However, you cannot get adequate amounts of EPA and DHA from flaxseed oil. Flaxseed contains also lignans - fibers that play a role in antioxidant protection ...
04/06/2020
Folic acid, or the so-called folacin, belongs to the water-soluble vitamins (namely B9) and is one of the most important ones for the good health of our body. Folic acid reduces the risk of congenital disabilities of the ...
04/06/2020
Fucoxanthin is a substance with serious health potential, but also with a lot of unknown sides. It is one of the most common marine carotenoids, as astaxanthin is more widespread. It is an orange-brown pigment that occurs mainly ...
04/06/2020
GABA is a biogenic amino acid that is synthesized in the brain. It represents a major inhibitory neurotransmitter with a large role in the central nervous system (CNS) and the metabolic processes involved in brain cells. GABA is ...
04/06/2020
Garcinia Cambogia is a tropical plant that presently grows naturally on the islands of Indonesia. Garcinia finds its place both in traditional cuisine and in traditional medicine. As a spice to food, Garcinia is widely used in Malaysia, ...
04/06/2020
We've all heard of the vegetable garlic. It has been an addition to almost every meal among the older generations and it has been used in non-traditional medicine for many years for the treatment of all sorts of ...
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