04/22/2020

Dietary supplements were available to people for the first time in the 1940s. People lined up at what was then the ‘drug store’ to get their supplies of what deemed the ‘super pills’ boasting to improve health and ...

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04/02/2020

Inositol belongs to the family of vitamins from B group as often referred to as vitamin B8. Inositol reduces the level of cholesterol and triglycerides (fat) in the body. ​It is responsible for the smooth functioning of the ...

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As an important micronutrient, vitamin B6 is a popular dietary supplement that can be found in the range of each brand of health supplements and also on the shelves of almost every supplement store. The food contains three ...

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Vitamin B12 also called cobalamin, is a water-soluble vitamin that belongs to the B-group and participates in the metabolism of virtually every cell, affecting mainly the DNA synthesis and regulation. ​ ​The main problem with vitamin B12 is ...

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Vitamin C, also known as Ascorbic acid, helps with many important functions in the human body. ​It is very important to know that this vitamin cannot be formed inside the human body. Therefore, it has to be taken ...

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Vitamin D belongs to a group of fat-soluble vitamins, as it is extremely rare in nature. You can find it in the form of active vitamin mainly in animal products like fish liver oils, liver, animal fats, butter, ...

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