You’ve probably heard about how inefficient some supplements are due to their low absorption rate. Fortunately, they are ways in which you can increase the absorption rate of your supplements without spending a fortune. A new type of ...

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Vitamins play an essential role in the body both in adults and in children, and as a result, it is vital that we eat a balanced diet that provides the body with the many vitamins it needs.While the ...

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02/26/2020

Antioxidants are special substances that can help prevent cell damage, especially when the damage is caused by oxidation. In some cases, antioxidants may also reverse some types of damage. Specific types of oxygen molecules can travel through the ...

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02/26/2020

​Vitamin C is an antioxidant that is used by the body to maintain healthy connective tissue. Scurvy, which occurs when enough vitamin C is not consumed, can cause the collagen in the body to begin to breakdown. Scurvy can be prevented with ...

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02/26/2020

Vitamin A is a vitamin that is fat-soluble and essential for maintaining neurological function, healthy vision, and healthy skin. Someone who suffers from a deficiency in vitamin A will usually end up with night blindness that could lead to thickening in ...

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02/26/2020

Vitamin D is one of several fat-soluble vitamins. It is unique from other vitamins since the body can make its vitamin D from sunlight exposure. Vitamin D has additional roles in the human body besides being a nutrient. ...

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