Though celery may not immediately spring to mind when the subject turns to superfoods, but the fact is that it really is very healthful. The beneficial attributes of celery are amplified when it is transformed into juice, and ...

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I must confess that I've found the coconut oil idea simply brilliant. Since I've always loved the smell of coconut in cakes and cookies, when I read about the countless health benefits provided by coconut oil in coffee, ...

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07/21/2018

There are many excellent benefits in drinking diluted raw Apple Cider Vinegar, and that's why it's been used historically for a variety of health issues.These 12 benefits of why it's beneficial to drink apple cider vinegar or ACV ...

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03/16/2018

So, what is a Paleo diet? Wait, have you ever heard about the Paleo diet? Maybe yes or maybe no. Most of us might be not really familiar with the term of the Paleo diet. It’s one of ...

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02/07/2018

February is a difficult time of year for people working on new fitness and diet routines. Many of us make resolutions on January 1st to lose weight, gain muscle, or otherwise just improve our fitness. However, these New ...

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01/24/2018

When it comes to losing weight, there are many different things you need to do. You will need to change your lifestyle, how you eat as well as a workout on a regular basis. Many people are confused ...

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